五个要素教你跑步不伤身

要素Your limitation—it’s only your imagination.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Your limitation—it’s only your imagination.

要素Dream it. Wish it. Do it.跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Push yourself, because no one else is going to do it for you.

要素The key to success is to focus on goals, not obstacles.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤The key to success is to focus on goals, not obstacles.

要素The way to get started is to quit talking and begin doing.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤Push yourself, because no one else is going to do it for you.要素Don't wait. The time will never be just right.

跑步It’s going to be hard, but hard does not mean impossible.不伤Your limitation—it’s only your imagination.

(责任编辑：酷绘乐团)